What type of footwear do you use for indoor rowing?
I've tried various types of footwear and I've even rowed barefoot. I've found that I prefer a flat shoe with no padding on the heel. I power from the heels and I like to feel the footplate.
Have you ever used specialist rowing shoes?
I've tried various types of footwear and I've even rowed barefoot. I've found that I prefer a flat shoe with no padding on the heel. I power from the heels and I like to feel the footplate.
Have you ever used specialist rowing shoes?